The Hesi is a great move to make separation from your defender. If done properly, you’ll be able to free yourself up for easy shots or drives to the basket that will drive your defenders crazy!
There are 5 keys to do this move properly:
Dropping your hips
Looking up at the rim
Bring off-hand to the ball
If you’d like to train privately or in a group setting, visit www.NLPBBALL.com for more info.
CONNECT WITH COACH SEATON:
Instagram ➤ https://www.instagram.com/nlpbball/
Facebook ➤ https://www.facebook.com/NLPBBALL/
Twitter ➤ https://twitter.com/nlpbasketball