How to shoot a basketball…Handplacement, BEEF, Footwork and drills
This is a breakdown of how to shoot a basketball and some drills to help improve your skills. We also go over the BEEF principles Balance Elbow In Eye on…
This is a breakdown of how to shoot a basketball and some drills to help improve your skills. We also go over the BEEF principles Balance Elbow In Eye on…
This is a breakdown of how to shoot a basketball and some drills to help improve your skills. We also go over the BEEF principles Balance Elbow In Eye on…
A breakdown of one of the best games from the 2019 NCAA final four. Virginia and Auburn are 2 really good teams with great coaches. Check it out, maybe you'll…
The wrap around is a very popular move. Many people don't udnerstand the difference between a wrap and a regular behind the back. This video describes the difference and gives…
A quick breakdown of one of the best games from the 2019 NCAA final four. Virginia and Auburn are 2 really good teams with great coaches. Check it out, maybe…
Here's a quick video to teach you how to accurately measure your vertical jump. All you need is a piece of tape and a tape measure. If you'd like to…
Here are a few quick tips to help you make your moves work for you. A lot of players know how to do moves but they can not seem to…
Here is a detailed breakdown of the very popular flex offense. Many high school and college teams use this continuity offense to create easy scoring opportunities. If you'd like to…
The pro hop is a great move to protect the ball in traffic to setup a finish. If you'd like to train privately or in a group setting, visit www.NLPBBALL.com…
This drill will help you improve your overall ball control. Do your right hand for 30 seconds, then do your left hand for 30 seconds. Your score is the lower…