How to shoot a basketball…Handplacement, BEEF, Footwork and drills
This is a breakdown of how to shoot a basketball and some drills to help improve your skills. We also go over the BEEF principles Balance Elbow In Eye on…
How to shoot a basketball…Handplacement, BEEF, Footwork and drills
This is a breakdown of how to shoot a basketball and some drills to help improve your skills. We also go over the BEEF principles Balance Elbow In Eye on…
Virginia vs Auburn Basketball film breakdown part 2 (NCAA Final Four)
A breakdown of one of the best games from the 2019 NCAA final four. Virginia and Auburn are 2 really good teams with great coaches. Check it out, maybe you'll…
Move Breakdown: 4 Drills to help you improve your wrap around behind the back dribble
The wrap around is a very popular move. Many people don't udnerstand the difference between a wrap and a regular behind the back. This video describes the difference and gives…
Virginia vs Auburn Basketball film breakdown part 1 (NCAA Final Four)
A quick breakdown of one of the best games from the 2019 NCAA final four. Virginia and Auburn are 2 really good teams with great coaches. Check it out, maybe…
How to measure your vertical jump
Here's a quick video to teach you how to accurately measure your vertical jump. All you need is a piece of tape and a tape measure. If you'd like to…
How to make your basketball moves work against defenders
Here are a few quick tips to help you make your moves work for you. A lot of players know how to do moves but they can not seem to…
Basketball Breakdown…How to run the ‘Flex’ offense
Here is a detailed breakdown of the very popular flex offense. Many high school and college teams use this continuity offense to create easy scoring opportunities. If you'd like to…
Basketball Move Breakdown…The Pro Hop
The pro hop is a great move to protect the ball in traffic to setup a finish. If you'd like to train privately or in a group setting, visit www.NLPBBALL.com…
Drift into Blowby ball handling drill…Easily blow by your defender
This drill will help you improve your overall ball control. Do your right hand for 30 seconds, then do your left hand for 30 seconds. Your score is the lower…