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Read more about the article 1 Dribble between between

1 Dribble between between

  • Post author:Brian Seaton
  • Post published:February 8, 2021
  • Post category:Drills/Moves/Exercises
  • Post comments:0 Comments

RECOMMENDED NUMBER OF REPS ALLSTAR = 50 reps or more...PRO = 40 reps...ROOKIE = 25 reps... KEY BENEFITS Ball handling, between the leg dribble

Continue Reading1 Dribble between between
Read more about the article V-Dribble Cross

V-Dribble Cross

  • Post author:Brian Seaton
  • Post published:February 8, 2021
  • Post category:Drills/Moves/Exercises
  • Post comments:0 Comments

RECOMMENDED NUMBER OF REPS ALLSTAR = 70 reps or more... PRO = 55 reps... ROOKIE = 40 reps... KEY BENEFITS Ball handling, crossover, in-n-out dribble

Continue ReadingV-Dribble Cross
Read more about the article Ball Wrap Knees

Ball Wrap Knees

  • Post author:Brian Seaton
  • Post published:February 8, 2021
  • Post category:Drills/Moves/Exercises
  • Post comments:0 Comments

RECOMMENDED NUMBER OF REPS ALLSTAR = 80 reps or more... PRO = 60 reps... ROOKIE = 40 reps... KEY BENEFITS Ball control

Continue ReadingBall Wrap Knees
Read more about the article Over over cross

Over over cross

  • Post author:Brian Seaton
  • Post published:January 26, 2021
  • Post category:Drills/Moves/Exercises
  • Post comments:0 Comments

Vide coming Soon! RECOMMENDED NUMBER OF REPS ALLSTAR = 60 reps or more... PRO = 45 reps... ROOKIE = 30 reps... KEY BENEFITS Ball handling, ball control and crossover...

Continue ReadingOver over cross
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