This is the ball that NLP highly recommends. These balls come in 28.5 and 29.5 and a variety of other colors. Girls/Women use 28.5 balls in competition. Boys/Men that are 7th grade and up use 29.5, 6th grade and under use 28.5.
TRAINING ACCESSORIES
Here are a few of the essentials that we recommend so you can effectively training at home.