How to shoot a basketball…Handplacement, BEEF, Footwork and drills

This is a breakdown of how to shoot a basketball and some drills to help improve your skills. We also go over the BEEF principles
Balance
Elbow In
Eye on target
Follow Thru

There are many different variations of how to shoot the ball but I always recommend that you start with these basic fundamentals.

If you’d like to train privately or in a group setting, visit www.NLPBBALL.com for more info.

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