This drill will help you improve your overall ball control.
Do your right hand for 30 seconds, then do your left hand for 30 seconds.
Your score is the lower score of the two.
My best score is 20.
If you’d like to train privately or in a group setting, visit www.NLPBBALL.com for more info.
CONNECT WITH COACH SEATON:
Instagram ➤ https://www.instagram.com/nlpbball/
Facebook ➤ https://www.facebook.com/NLPBBALL/
Twitter ➤ https://twitter.com/nlpbasketball