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  • HOME
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  • PROGRAMS
    • BALLER ESSENTIALS (10 & up)
    • BBALL ACADEMY (7-13yrs old)
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Read more about the article Killer Crossover

Killer Crossover

  • Post author:Brian Seaton
  • Post published:April 6, 2021
  • Post category:DRILLS/Drills/Moves/Exercises
  • Post comments:0 Comments

RECOMMENDED NUMBER OF REPS ALLSTAR = 60 reps or more...PRO = 45 reps...ROOKIE = 30 reps... KEY BENEFITS Ball handling...Crossover...

Continue ReadingKiller Crossover
Read more about the article Size up into killer crossover

Size up into killer crossover

  • Post author:Brian Seaton
  • Post published:March 9, 2021
  • Post category:DRILLS/Drills/Moves/Exercises
  • Post comments:0 Comments

RECOMMENDED NUMBER OF REPS ALLSTAR = 40 reps or more...PRO = 30 reps...ROOKIE = 20 reps... KEY BENEFITS Ball HandlingKiller Crossover

Continue ReadingSize up into killer crossover
Read more about the article 1 Dribble Double Crossover

1 Dribble Double Crossover

  • Post author:Brian Seaton
  • Post published:March 9, 2021
  • Post category:DRILLS/Drills/Moves/Exercises
  • Post comments:0 Comments

RECOMMENDED NUMBER OF REPS ALLSTAR = 50 reps or more... PRO = 40 reps... ROOKIE = 20 reps... KEY BENEFITS Ball handling Double crossover

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How to shoot a basketball…Handplacement, BEEF, Footwork and drills

  • Post author:Brian Seaton
  • Post published:July 19, 2020
  • Post category:DRILLS/Move Breakdowns/Videos
  • Post comments:0 Comments

This is a breakdown of how to shoot a basketball and some drills to help improve your skills. We also go over the BEEF principles Balance Elbow In Eye on…

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Basketball Move Breakdown…The Pro Hop

  • Post author:Brian Seaton
  • Post published:June 16, 2020
  • Post category:DRILLS/Move Breakdowns/Videos
  • Post comments:0 Comments

The pro hop is a great move to protect the ball in traffic to setup a finish. If you'd like to train privately or in a group setting, visit www.NLPBBALL.com…

Continue ReadingBasketball Move Breakdown…The Pro Hop

Drift into Blowby ball handling drill…Easily blow by your defender

  • Post author:Brian Seaton
  • Post published:June 3, 2020
  • Post category:DRILLS/Move Breakdowns/Videos
  • Post comments:0 Comments

This drill will help you improve your overall ball control. Do your right hand for 30 seconds, then do your left hand for 30 seconds. Your score is the lower…

Continue ReadingDrift into Blowby ball handling drill…Easily blow by your defender

3 deadly basketball moves- in out, drift blowby, Eurocross

  • Post author:Brian Seaton
  • Post published:April 19, 2020
  • Post category:DRILLS/Move Breakdowns/Videos
  • Post comments:0 Comments

These 3 moves are deadly if used properly. I've also included some drills to help you work on these moves. In out pull ups Drift blowby Euro cross aka Bulldog…

Continue Reading3 deadly basketball moves- in out, drift blowby, Eurocross

3 MUST have basketball moves

  • Post author:Brian Seaton
  • Post published:April 4, 2020
  • Post category:DRILLS/Move Breakdowns/Videos
  • Post comments:0 Comments

These 3 moves are essential if you want to beat your man off the dribble. I've also included some drills to help you work on these moves. Crossover Double Crossover…

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How to Allen Iverson Killer Crossover Ankle Breaker tutorial (Step by Step)

  • Post author:Brian Seaton
  • Post published:May 8, 2018
  • Post category:DRILLS/Move Breakdowns/Videos
  • Post comments:0 Comments

This video will demonstrate how to do Allen Iverson's famous Killer crossover. It will also teach you how to read the defender and counter the move if necessary. If used…

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2 Ball Dribbling

  • Post author:admin
  • Post published:June 14, 2016
  • Post category:DRILLS/Move Breakdowns/NLP Highlights
  • Post comments:0 Comments

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