3 Man Weave 3 man weave3 man weave up and back3 man weave into 2 on 13 man weave into 1 on 2 Conditioning 3 17's3 Planks (2min each)Jump Rope…

-3 Man Weave -Conditioning -Finishing with contact -Defense (Zone 2-3, 1-2-2 and 2-2-1)

-Speed/Agility -Ballhandling -Defense (Man 2 Man) -DHO's (Dribble handoffs)

-Shooting -Passing -1on1 Moves