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Read more about the article August 2022 Curriculum

August 2022 Curriculum

  • Post author:Brian Seaton
  • Post published:August 2, 2022
  • Post category:Curriculum

3 Man Weave 3 man weave3 man weave up and back3 man weave into 2 on 13 man weave into 1 on 2 Conditioning 3 17's3 Planks (2min each)Jump Rope…

Continue ReadingAugust 2022 Curriculum
Read more about the article April Curriculum

April Curriculum

  • Post author:Brian Seaton
  • Post published:February 13, 2022
  • Post category:Curriculum
  • Post comments:0 Comments

-3 Man Weave -Conditioning -Finishing with contact -Defense (Zone 2-3, 1-2-2 and 2-2-1)

Continue ReadingApril Curriculum
Read more about the article March Curriculum

March Curriculum

  • Post author:Brian Seaton
  • Post published:February 13, 2022
  • Post category:Curriculum
  • Post comments:0 Comments

-Speed/Agility -Ballhandling -Defense (Man 2 Man) -DHO's (Dribble handoffs)

Continue ReadingMarch Curriculum
Read more about the article February Curriculum

February Curriculum

  • Post author:Brian Seaton
  • Post published:January 29, 2022
  • Post category:Curriculum
  • Post comments:0 Comments

-Shooting -Passing -1on1 Moves

Continue ReadingFebruary Curriculum
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