BALLER ESSENTIALS

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OVERVIEW

Baller Essentials is the perfect workout to supplement your team training or other clinics. Most players do not do the extra work they should be doing at home on a regular basis. Baller Essentials is the perfect workout to help you build the confidence you need on the court.

MEMBERSHIP DETAILS

PRICING

PRO – Up to 3 days a week – $175 monthly

ROOKIE – 1 day per week – $100 monthly

DROP IN – $30 per workout

*One time $50 registration fee (Excludes drop in rate)

CURRICULUM

Every week the workout is slightly different but we always work on getting the players skills stronger so they can go dominate in games. There are 3 levels to each workout. Once a player is ready to move on to the next level, the coach will ask them to do a more advanced drill. Each station lasts approximately 12 minutes.

BALLER ESSENTIALS FAQ's

Yes, our programs are offered year-round. You can start in the middle of the month or at the beginning. If you start in the middle, the first month’s dues is prorated.

No need to bring a ball

No games. Strictly skill development

The number of kids varies however, a typical day is about 6-9 players and about 1-2 coaches. 

Parents are welcome to stick around and watch however, we’d prefer they just peak in and leave the kids to work.

We recommend that you start by working your way through our foundations training program. Here’s a link

FOUNDATIONS WORKOUT PROGRAM