3 Man Weave
- 3 man weave
- 3 man weave up and back
- 3 man weave into 2 on 1
- 3 man weave into 1 on 2
Conditioning
- 3 17’s
- 3 Planks (2min each)
- Jump Rope (2min each)
Finishing with contact
- Contact lay up drill
- Contact handoff drill
- Contact rip drill
- 1 dribble finish drill (30 seconds with 2 defenders)
- Finishing from dunker spot (with defense, no dribble)
1on1 Moves 20 minutes
- Attacking from wing jab 2 dribbles into setback
- Attacking from the wing, jab, quick change direction, 1 dribble into turnaround
- Attacking from wing, shimmy 2 dribbles behind snatch into sidestep
- Attacking from the wing, shimmy 2 dribbles into behind snatch, 1 dribble into stepback
- Kyrie finish…(Finish with both hands)
- Wing transition into bull dog, change direction, into Kyrie finish
Game Situations
- 4 on 4 attacking from wing with corner bluff and weakside help
- 4 on 4 attacking from corner with ball side wing denial
- 4 on 4 attacking from wing ballscreen (hedge and switch, double ball screen, go over ball screen, go under ball screen